Today I chose...

A podcast about becoming someone you're proud of, one conscious choice at a time.

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Find the podcast on...

Latest episodes

S2 E4: Community wont fall in your lap

Making mom friends is not easy, especially when you leave it up to chance...

S2 E3: Calm is a choice, not a feeling

My toddler is going through a challenging phase lately. There's been a lot of tantrums and big emotions to navigate, and let me tell you... it is not easy.

S2 E5: I let curiosity lead...what I read this summer

This summer I let curiosity lead my reading choices, rather than forcing myself through a curated list.

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This is a space for...

  • Honest conversations about choosing differently, in real time.

  • Noticing your patterns instead of getting pulled into them.

  • Nervous system awareness & emotional regulation.

  • Motherhood as an important layer of ourselves, but not our entire identity.

An idea I'm exploring...

I've been considering how I could expand this podcast to include you!

I want to create a community centered around making conscious choices, and working towards being our best selves. So I thought what better way than...

A Book Club

A space to read something together slowly, reflect on it honestly, and have conversations that feel a little more real than what we usually find online.

I haven't set it up yet. But if that sounds like something you’d want to be part of, you can leave your email below?

I’ll only reach out if this becomes a reality. Promise!

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